Connection & Presence

One of the most important things we can do for ourselves in this day and age is to make time to be present with ourselves.
When was the last time you checked in with how your energy body was feeling before and after an activity or interaction?
Because everything is so fast paced these days, it is easy for us to lose connection with how our interface to the universe - our body - is really doing.
Our body is just the densest part of us, and it is constantly picking up on energies, and deciding how to direct, displace or discharge energy.
When we are not aware of this process, and when we have not cultivated a strong connection to our body and energy body,
it is easy to develop imbalances. Imbalances can also develop from overwhelming experiences, also known as trauma.

In a Spinal Eneregetics session with me, presence and connection takes presedence.
We tune into the subtle cues of your body, uncovering these imbalances, which effortlessly makes your system more aware of itself,
increasing connection and the ability to reach homeostasis, flexibility and balance.
In a state of balance and connection,
your body and energy body can truly support your further growth and contribution on higher and higher spiritual levels.

Seena Energetics: Spinal Energetics & Sound Healing in New York.