What is Seena Energetics - Spinal Energetics & Sound Healing?

Seena Energetics - Spinal Energetics & Sound Healing is a gentle and powerful approach to working with the energy in your body.
It helps you release tension patterns and emotions that are holding you back.
Gentle contacts to your body and energy field liberates stuck energy that has built up over time due to stress, trauma or injuries.

Instead of using forceful techniques or medication,
Seena works with the subtle energy fields in and around your body, to help the energy flow freely again.
Sessions often feel deeply relaxing, and you may experience waves of relief, warmth, or emotional release
– as if your body can finally take a sigh of relief.

Think of life as if you’ve been looking through a tinted lens for years—so long, in fact,
that you’ve forgotten what the world looks like without it.
That filter becomes your everyday reality;

When something deeply challenging happens—a trauma, an accident, a painful loss—that lens can lock into place, warping how you experience everything around you.
You might find yourself replaying the past, sensing old wounds in new situations, always bracing for disappointment,
or worrying about what the future might bring.

Seena Energetics helps you become aware of and clear your lens, so that you can see life clearly again.
There are seven common tension patterns our bodies take on to adapt to stressors,
for example tucking our tailbone and rounding our shoulders to protect ourselves.
In sessions with Seena we work towards unwinding these patterns,
leaving you feeling freer, more energized, and more present in the moment.

Spinal Energetics doesn’t just fix symptoms like pain or anxiety – it strengthens all of you,
including your inner resilience and your ability to connect to something greater than your thoughts.
You may feel more alive, creative, and connected to others.
Many describe it as a journey toward greater freedom and joy, where your body is given the chance to heal itself, naturally.

If you’ve felt exhausted, stuck, or simply long for more energy in your life,
Seena Energetics - Spinal Energetics & Somatic Healing may be exactly what opens new doors for you.
It’s like giving your body a loving reminder that it can let go of the old and embrace the new.

Serving New York City & Limassol.